Welcome & Introductions!
Hi there and welcome to Safe Space Therapies! I’m so excited that you’re here. I’d like to spend a little time introducing myself in a less formal way. Part of the reason for this is to help you get to know me and my practice.
I’ve been in practice since 2013. I started my career working in a community mental health setting as a case manager. I then moved to a major hospital system treating folks diagnosed with PTSD, trauma, and anxiety disorders. During my time there, I trained my peers and graduate school students to use a type of trauma therapy (prolonged exposure therapy). I absolutely loved my experience there and through that, my passion for treating those affected by trauma and anxiety was solidified. I worked in two group private practices before opening my own business.
I now own a boutique-style private practice, Safe Space Therapies. I want this to reflect the diverse needs of the community by providing a welcoming space for adults and teens from all walks of life. I’m a passionate advocate who loves helping people navigate their journey. I can help teach you coping skills to manage & confront anxiety, process trauma, recover from PTSD, navigate being a young professional, and maneuver through all pieces of the journey that is being queer in this day and age.
Each job and each person I met along the way reinforced my desire to be a helper. I’ve walked side by side with hundreds of folks along their healing journey. My clients often say I’m their biggest cheerleader and that, with me, they feel safe dismantling shame. I celebrate all your successes and am honored to be by your side through the hard moments. Therapy is truly my passion.
When you’re choosing a new therapist it’s so important that you feel understood, validated, and believe that your therapist is qualified to treat your unique needs.
Are you someone who struggles with anxiety, trauma, or navigating your queer identity?
Do you need help understanding your patterns in relationships?
Do you need a safe space to process all the big and little things life has to offer?
Have you experienced trauma and want to begin to unpack things?
Does your teenager need help managing anxiety/depression?
Does your teen need coping skills?
Are you a young professional going through a tough transitional moment?
Interested in scheduling a complementary 10-15 minute consultation? Reach out to me today!
Let’s make a habit of healing! ✨
With love & gratitude,
Kate
