Therapy Services

I have dedicated the majority of my career to helping folks recover from traumatic experiences. Below you will find lists of my areas of specialization, clinical interests, and interventions I commonly use.

Individual Therapy

We will meet one on one to explore your past and present. This helps us gain an understanding of patterns as we work towards your goals.

Couples Therapy

This therapy focuses on navigating the relationship between you and your partner - providing a safe space to be honest and open about each other’s feelings and needs.

Group Therapy

We will gather to gain support, learn skills, and develop connections to others with shared experiences.

Areas of Specialization

LGBTQIA+

  • Gender and Sexual Identity

  • Intimate Partner Experiences

  • Dating

  • Coming Out

  • Gender-Affirming Care

  • Transgender & Nonbinary Identities

Trauma & PTSD

  • Sexual Traumas

  • Childhood Abuse

  • Emotional Abuse

  • Intimate Partner Violence and Abuse

  • Race-based Trauma

  • Suicide

  • Complex Grief & Loss

Anxiety

  • Social Anxiety

  • Generalized Anxiety

  • Pandemic-Related Anxiety

  • Coping Skills

Clinical Areas of Interest

  • Serving my peers in the LGBTQIA+ community

  • Sexual Trauma

  • Intimate Partner Relationships

  • Grief & Loss

  • Young Professionals

    Beginning or graduating college, entering your career, navigating intimate relationships, learning your attachment style, and managing evolving relationships with caregivers and partners.

 Treatment Approaches

  • Schema Therapy

  • Attachment Styles

  • Behavioral Activation

  • Dialectical Behavior Therapy

  • Acceptance and Commitment Therapy

  • LGBTQIA+ Affirming Therapy

  • Prolonged Exposure Therapy

  • Exposure and Response Prevention