Therapy Services
I have dedicated the majority of my career to helping folks recover from traumatic experiences. Below you will find lists of my areas of specialization, clinical interests, and interventions I commonly use.
Individual Therapy
We will meet one on one to explore your past and present. This helps us gain an understanding of patterns as we work towards your goals.
Couples Therapy
This therapy focuses on navigating the relationship between you and your partner - providing a safe space to be honest and open about each other’s feelings and needs.
Group Therapy
We will gather to gain support, learn skills, and develop connections to others with shared experiences.
Areas of Specialization
LGBTQIA+
Gender and Sexual Identity
Intimate Partner Experiences
Dating
Coming Out
Gender-Affirming Care
Transgender & Nonbinary Identities
Trauma & PTSD
Sexual Traumas
Childhood Abuse
Emotional Abuse
Intimate Partner Violence and Abuse
Race-based Trauma
Suicide
Complex Grief & Loss
Anxiety
Social Anxiety
Generalized Anxiety
Pandemic-Related Anxiety
Coping Skills
Clinical Areas of Interest
Serving my peers in the LGBTQIA+ community
Sexual Trauma
Intimate Partner Relationships
Grief & Loss
Young Professionals
Beginning or graduating college, entering your career, navigating intimate relationships, learning your attachment style, and managing evolving relationships with caregivers and partners.
Treatment Approaches
Schema Therapy
Attachment Styles
Behavioral Activation
Dialectical Behavior Therapy
Acceptance and Commitment Therapy
LGBTQIA+ Affirming Therapy
Prolonged Exposure Therapy
Exposure and Response Prevention